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Ingredients
- 600 g de calabacín con piel, sin semillas y cortado en trozos de 3-4 cm
- 200 g de cebolleta en trozos
- 100 g de pimiento verde en trozos
- 50 g de pimiento rojo
- 500 g de tomate maduro en dados
- 70 g de aceite de oliva
- 1 cucharadita rasa de sal
- 1 pellizco de pimienta molida
- 1 cucharadita de tomillo seco
- 6 caballas frescas limpias (solo los lomos salpimentados, aprox. 700 g )
- Nutrition
- per 1 ración
- Calories
- 1493 kJ / 357 kcal
- Protein
- 23.82 g
- Carbohydrates
- 8.06 g
- Fat
- 25.52 g
- Fibre
- 2.97 g
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替代食谱
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