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Ingredients
Rotweinessig-Dressing
- 1 rote Zwiebel, geviertelt
- 1 Knoblauchzehe
- 40 g Rotweinessig
- 130 g Rapsöl
- 2 TL Zucker
- 1 TL Salz
- 3 Prisen Pfeffer, gemahlen
- 250 g Käferbohnen, gewaschen und abgetropft
Rindfleischsalat
- 400 g Rindslungenbraten, der Länge nach halbiert
- 2 EL Sonnenblumenöl
- 1 TL Salz
- 1 TL Paprika, rosenscharf
- ¼ TL Pfeffer, gemahlen
- 500 g Wasser
- 120 g Stangensellerie, in Scheiben (5 mm)
- 250 g Karotten, in Scheiben (5 mm)
- ½ Bund frischer Schnittlauch, in Röllchen
- 4 EL Kürbiskerne
- 4 EL Kürbiskernöl
- Nutrition
- per 1 Portion
- Calories
- 3376 kJ / 807 kcal
- Protein
- 29 g
- Carbohydrates
- 26 g
- Fat
- 67 g
- Saturated Fat
- 10 g
- Fibre
- 6.6 g
- Sodium
- 1306 mg
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替代食谱
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