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Ingredients
- 200 克 洋蔥 ，切塊(約3公分)
- 40 克 奶油 ，切塊
- 100 克 豬粗絞肉
- 200 克 蘑菇 ，切塊或切片
- 500 克 水
- 1 塊 高湯塊 (雞肉或大骨風味)
- 50 克 低筋麵粉 ，先與200克水調勻
-
100
克 蕃茄醬
or 100 克 罐裝切碎蕃茄 - ½ - 1 茶匙 鹽 ，依個人口味調整
- ½ - 1 大匙 糖 ，依選用蕃茄醬的酸度調整
- ¼ - ½ 茶匙 黑胡椒粗粒 ，依個人口味調整
- Nutrition
- per 1 整份食譜
- Calories
- 4008 kJ / 957 kcal
- Protein
- 38.605 g
- Carbohydrates
- 114.854 g
- Fat
- 39.814 g
- Fibre
- 9.851 g
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