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Ingredients
- 500 克 冬瓜, 洗淨去皮，切塊
- 800 克 高湯
- 2 茶匙 太白粉, 與100克水調勻
- 150 克 新鮮干貝, 切丁
- 150 克 蝦仁, 切丁
- 2 顆 蛋白
- ½ 茶匙 鹽
- ½ 茶匙 白胡椒粉
- 10 克 西洋芹, 切末
- Nutrition
- per 1 人份
- Calories
- 466 kJ / 111 kcal
- Protein
- 19.303 g
- Carbohydrates
- 8.01 g
- Fat
- 0.425 g
- Fibre
- 0.945 g
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替代食谱
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