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Ingredients
- 250 - 300 g Suppengemüse, in Stücken (3 cm)
- 1 Knoblauchzehe
- 500 g Wasser
- Salz zum Würzen
- 400 g Erdäpfel, mehlig, geschält, in Stücken
-
2
Saiblinge, ausgenommen, im Ganzen (je 300 g)
or 2 Forellen, ausgenommen, im Ganzen (je 300 g) - 6 Cocktailtomaten, halbiert
- 2 EL Olivenöl
- 6 EL Weißwein, trocken
- 60 g Butter, in Stücken
- 3 Prisen schwarzer Pfeffer, gemahlen
- 3 Prisen Muskatnuss, gemahlen
- 2 Prisen Cayennepfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 3191 kJ / 761 kcal
- Protein
- 61 g
- Carbohydrates
- 36 g
- Fat
- 39 g
- Saturated Fat
- 17 g
- Fibre
- 7 g
- Sodium
- 278 mg
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替代食谱
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