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Ingredients
- 360 g Nudeln, getrocknet, Fleckerl
- 700 g Weißkraut, geviertelt, ohne Strunk, in Stücken (ca. 4 cm)
- 200 g Zwiebeln, halbiert
- 60 g Rapsöl
- 25 g Kristallzucker
- 2 Knoblauchzehen
- ½ TL Kümmel, gemahlen
- 1 ½ EL Paprikapulver, edelsüß
- 150 g Wasser
- 1 EL Apfelessig
- 4 TL Salz
- ½ TL schwarzer Pfeffer, gemahlen
- 3 Prisen Cayennepfeffer, gemahlen
-
½
Gemüsesuppenwürfel (für 0,5 l)
or 1 TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 1 - 2 EL frischer Majoran, Blättchen gehackt
- Nutrition
- per 1 Portion
- Calories
- 1618 kJ / 388 kcal
- Protein
- 11 g
- Carbohydrates
- 59 g
- Fat
- 13 g
- Saturated Fat
- 2 g
- Fibre
- 6.4 g
- Sodium
- 1588 mg
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替代食谱
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