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Ingredients
- 1 Semmel, altbacken, in Stücken (siehe Variation)
- 60 g Zwiebeln, geviertelt
- 1 Knoblauchzehe, halbiert
- 3 Stängel frische Petersilie, Blättchen abgezupft
- 20 g Butter
- 300 g Faschiertes, gemischt, zerpflückt (3-4 cm Stücke)
- 1 Ei
- 1 TL Salz
- 1 TL Dillspitzen, getrocknet
- ½ TL schwarzer Pfeffer, gemahlen
- 1 EL Majoran, getrocknet
- 1 EL Senf
- 4 EL Semmelbrösel
- 4 EL Sonnenblumenöl
- Nutrition
- per 1 Stück
- Calories
- 936 kJ / 224 kcal
- Protein
- 9 g
- Carbohydrates
- 7 g
- Fat
- 18 g
- Saturated Fat
- 10 g
- Fibre
- 0.8 g
- Sodium
- 400 mg
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替代食谱
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