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Ingredients
Erdäpfelröstimasse
- 800 g Erdäpfel, mehlig, geschält, in Stücken (2 cm)
- 1 ½ - 2 TL Salz
- ¼ TL schwarzer Pfeffer, gemahlen
- ¼ TL Muskatnuss, gemahlen
Schwammerlsauce
- 300 g frische Champignons, in Scheiben
- 1 EL Butterschmalz
- 60 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 50 g Weißwein
- 200 g Wasser
- 100 g Schlagobers
-
1
Gemüsesuppenwürfel (für 0,5 l)
or 2 TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 3 TL Maisstärke
- ½ TL Salz
- 2 Prisen schwarzer Pfeffer, gemahlen
- 2 Prisen Muskatnuss, gemahlen
- 2 Prisen Cayennepfeffer, gemahlen
- 1 TL Zitronensaft
- 1 TL Thymian, getrocknet
- Sonnenblumenöl zum Braten
- Nutrition
- per 1 Portion
- Calories
- 1303 kJ / 312 kcal
- Protein
- 7 g
- Carbohydrates
- 42 g
- Fat
- 13 g
- Saturated Fat
- 8 g
- Fibre
- 6 g
- Sodium
- 1338 mg
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替代食谱
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