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Ingredients
- 300 g d'ananas frais, coupée en morceaux, et un peu pour servir
- 200 g de mangue mûre, coupée en morceaux, et un peu pour servir
- 100 g de jus de canneberge
- 1 c. à café d'extrait de vanille
- 2 pincées de gingembre en poudre, à ajuster en fonction des goûts
- 2 pincées de cannelle en poudre, à ajuster en fonction des goûts
- 2 sommités de menthe fraîche (optional)
- Nutrition
- per 1 portion
- Calories
- 689 kJ / 116 kcal
- Protein
- 1.5 g
- Carbohydrates
- 38.5 g
- Fat
- 0.5 g
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替代食谱
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