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Ingredients
- 300 g Bananen, reif, in Stücken
- 80 g Zucker
- 20 g Vanillezucker, selbst gemacht
- 20 g Zitronensaft
- 500 g Quark, 20% Fett
-
Schokoladenraspeln (optional)
or Kokosraspeln zum Bestreuen (optional)
- Nutrition
- per 1 Portion
- Calories
- 859 kJ / 205 kcal
- Protein
- 11 g
- Carbohydrates
- 29 g
- Fat
- 4 g
- Fibre
- 1 g
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替代食谱
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