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Ingredients
- Butter zum Einfetten
- 300 g Mehl
- 150 g Magerquark
- 2 gestr. TL Backpulver
- 13 Eier (S oder M)
- 60 g Öl
- ½ TL Salz
- 1 Bund Schnittlauch, in Röllchen
- 50 g Schinkenwürfel, mager
- Pfeffer
- Nutrition
- per 1 Stück
- Calories
- 984 kJ / 235 kcal
- Protein
- 12 g
- Carbohydrates
- 20 g
- Fat
- 12 g
- Fibre
- 0.8 g
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替代食谱
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