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Ingredients
- 1 mazzetto di prezzemolo fresco, le foglioline lavate ed asciugate
- 1 cipolla bianca in quarti
- 2 carote, pelate e a pezzi (2 cm)
- 2 gambi di sedano a pezzi (2 cm)
- 40 g di olio extravergine di oliva
- 4 cosce di pollo con la pelle (800 g circa, vedere consiglio)
- 50 g di vino rosso
- 1 rametto di rosmarino fresco intero, lavato ed asciugato (vedere consiglio)
-
400
g di polpa di pomodoro a pezzi
or 400 g di pomodori perino, spellati e senza semi - 2 cucchiaini di sale
- 1 pizzico di pepe
- Nutrition
- per 1 porzione
- Calories
- 1464 kJ / 350 kcal
- Protein
- 34.4 g
- Carbohydrates
- 8 g
- Fat
- 20.3 g
- Fibre
- 3.9 g
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替代食谱
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