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Ingredients
- 4 arance, preferibilmente biologiche, la scorza (senza la parte bianca)
- 1000 g di anatra a pezzi e lasciata a bagno in acqua, sale e fettine di limone per 30 minuti
- 1 scalogno a pezzi
- 50 g di olio extravergine di oliva
- 1 pizzico di sale + q.b.
- 1 pizzico di pepe + q.b.
- 100 g di Cognac
- 80 g di succo di arancia
- 30 g di succo di limone
- 100 g di brodo vegetale
Terminare la preparazione
- 1 arancia, preferibilmente biologica a fette
- 1 insalata valeriana, lavata ed asciugata
- Nutrition
- per 1 porzione
- Calories
- 1293 kJ / 309 kcal
- Protein
- 27.5 g
- Carbohydrates
- 4.7 g
- Fat
- 16.6 g
- Fibre
- 1.9 g
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替代食谱
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