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Ingredients
- 240 g czerwonej fasoli Kidney, z puszki, odsączonej z zalewy
- 5 gałązek tymianku, świeżego, tylko liście
- 1 - 2 ząbki czosnku
- 10 g kiełków fasoli mung, świeżych lub innych kiełków, np. rzeżuchy, brokułu, rzodkiewki
- 2 szczypty soli
- 1 łyżeczka czarnuszki
- Nutrition
- per 1 porcję
- Calories
- 180 kJ / 43 kcal
- Protein
- 4.3 g
- Carbohydrates
- 10 g
- Fat
- 0.2 g
- Fibre
- 4.2 g
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替代食谱
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