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Ingredients
- 1 Knoblauchzehe
- 2 Zwiebeln, halbiert
- 600 g Hokkaido-Kürbis, in Stücken
- 30 g Olivenöl
- 2 Dosen stückige Tomaten (à 400 g)
- 60 g Tomatenmark
- ½ TL Zucker
- 1 TL Salz
- ½ TL Pfeffer
- ½ TL Paprika rosenscharf
- 2 TL Basilikum, getrocknet
- Nutrition
- per 1 Portion
- Calories
- 366 kJ / 87 kcal
- Protein
- 3 g
- Carbohydrates
- 8 g
- Fat
- 4 g
- Fibre
- 3.2 g
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替代食谱
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