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Ingredients
- 200 g de cebolla en trozos
- 50 g de aceite de oliva virgen extra
- 1000 g de caldo de verduras
- 150 g de lentejas rojas partidas
- 500 g de calabaza (pelada y en trozos de aprox. 3x3 cm)
- 1 pellizco de sal
- 2 pellizco de pimienta negra molida
- 1 ramita de romero fresco (solo las hojas)
- 1 cucharadita de sal
- Nutrition
- per 1 ración
- Calories
- 1181 kJ / 282 kcal
- Protein
- 11.17 g
- Carbohydrates
- 28.76 g
- Fat
- 13.64 g
- Fibre
- 8.78 g
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替代食谱
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