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Ingredients
Sałatka
- 200 g zielonej soczewicy, suszonej
- 1 łyżeczka soli
- 750 g wody
- 1 ząbek czosnku
Sos
- 5 g natki pietruszki, świeżej, tylko liście
- 20 g cebuli szalotki
- 20 g czerwonej cebuli
- 20 g musztardy, stołowej
- 2 szczypty soli
- 2 szczypty pieprzu czarnego, mielonego
- 10 g czerwonego octu winnego
- 40 g oliwy z oliwek
- Nutrition
- per 1 porcję
- Calories
- 1103 kJ / 263 kcal
- Protein
- 13.2 g
- Carbohydrates
- 30.7 g
- Fat
- 11.8 g
- Fibre
- 4.7 g
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替代食谱
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