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Ingredients
- 85 g queijo da Ilha
- 15 g coentros
- 90 g manteiga
- 130 g cebola roxa cortada em pedaços
- 120 g favas descongeladas
- 200 g ervilhas descongeladas
- 200 g espargos verdes cortados em pedaços pequenos
- 1 limão, só a raspa
- 50 g vinho branco
- 900 g água
- 320 g arroz p/ risoto
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes
- Nutrition
- per 1 dose
- Calories
- 1754 kJ / 419 kcal
- Protein
- 15 g
- Carbohydrates
- 51 g
- Fat
- 16 g
- Fibre
- 5 g
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替代食谱
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