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Ingredients
Borrego
- 2 c. chá de sal
- 4 dentes de alho
- 20 g hortelã
- 4 tiras de casca de limão, só a parte amarela
- 100 g azeite
- 1 c. chá de pimenta
- 60 g sumo de limão
- 2000 g sela de borrego inteira
- 100 g vinho branco
Migas
- 500 g pão alentejano cortado em fatias finas
- 1000 g água
- 1 c. chá de sal
- 150 g espargos verdes cortados em pedaços
- 3 dentes de alho
- 20 g coentros
- 50 g azeite
- 4 gemas de ovo
- Nutrition
- per 1 dose
- Calories
- 3335 kJ / 798 kcal
- Protein
- 50 g
- Carbohydrates
- 50 g
- Fat
- 42 g
- Fibre
- 4 g
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替代食谱
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