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Ingredients
Sos
- 15 g kolendry, świeżej
- 125 g jogurtu naturalnego
- 2 szczypty soli
- 2 szczypty pieprzu czarnego, mielonego
Placuszki
- 100 g mąki pszennej
- 5 g proszku do pieczenia
- 1 jajko
- 150 g mleka, 3,2% tłuszczu
- 2 szczypty soli
- 2 szczypty pieprzu czarnego, mielonego
- 120 g kukurydzy, konserwowej, odsączonej z zalewy
Przygotowanie placuszków
- oliwa z oliwek, do smażenia placuszków
- Nutrition
- per 1 sztukę
- Calories
- 495 kJ / 118 kcal
- Protein
- 5.1 g
- Carbohydrates
- 20.6 g
- Fat
- 2.2 g
- Fibre
- 1.3 g
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替代食谱
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