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Ingredients
- 50 g de maíz frito
Crema reina
- 100 g de almendras crudas sin piel
- 200 g de puerros cortados en rodajas (solo la parte blanca)
- 120 g de zanahoria en trozos
- 2 dientes de ajo
- 70 g de mantequilla
- 50 g de aceite de oliva virgen extra
- 1 pechuga de pollo sin piel cortada en trozos de 4 cm (aprox. 200 g)
- 1200 g de caldo de ave
- 1 cucharadita de pimienta negra recién molida
- 1 pellizco de nuez moscada molida
Quenelles
- 90 g de cebolla
- 40 g de aceite de oliva virgen extra
- 40 g de harina
- 100 g de leche
- 1 pellizco de sal
- 1 pellizco de pimienta blanca molida
- 30 g de queso parmesano rallado
- 1 clara de huevo
Terminación
- 100 g de nata
- 1 cucharadita de zumo de limón
- 1 cucharadita de sal
- 1 yema de huevo
- Nutrition
- per 1 ración
- Calories
- 1709 kJ / 409 kcal
- Protein
- 12.33 g
- Carbohydrates
- 12.09 g
- Fat
- 34.57 g
- Fibre
- 3.03 g
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替代食谱
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