Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de aceite de oliva virgen extra
- 25 g de almendras crudas sin piel
- 25 g de pan duro
- 40 g de tomate pelado
- 300 g de agua
- 100 g de vino blanco
-
100
g de chirivías en trozos
or 100 g de zanahoria en trozos - 250 g de calabaza pelada, en trozos
- 1 cabeza de ajos
- 2 hojas de laurel secas
- 1 cucharadita de colorante amarillo
- 1 pellizco de sal
- 1 pastilla de caldo de pescado
- 750 g de sepia en trozos de 2 cm
- 350 g de patatas chascadas, en trozos de 2 cm
- 400 g de garbanzos cocidos (aclarados y escurridos)
- Nutrition
- per 1 ración
- Calories
- 2361 kJ / 564 kcal
- Protein
- 37.7 g
- Carbohydrates
- 67.5 g
- Fat
- 15.7 g
- Saturated Fat
- 2 g
- Fibre
- 12 g
- Sodium
- 541.8 mg
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r83344&languages=es&countries=mx%2Ces&categories=VrkNavCategory-RPF-007
Show all