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Ingredients
Chicorée mit Schinken und Kartoffeln
- 500 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 750 g Kartoffeln, in mundgerechten Stücken
- 4 Chicorée (ca. 650 g), längs halbiert
- 100 g geräucherter, roher Schinken, mager, gewürfelt
- Pfeffer
Senf-Kräuter-Sauce
- 100 g Sahne
- 30 g Mehl
- ½ Bund Schnittlauch (20 g), in Röllchen
- 1 ½ - 2 TL Senf, mittelscharf, nach Geschmack
- ½ TL Salz
- ¼ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1319 kJ / 316 kcal
- Protein
- 12 g
- Carbohydrates
- 40 g
- Fat
- 10 g
- Fibre
- 4.9 g
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替代食谱
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