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Ingredients
- 100 g orzechów włoskich, łuskanych
- 100 g migdałów, ze skórką
- 50 g orzechów laskowych, łuskanych
- 150 g pestek dyni
- 100 g ziaren słonecznika
- 100 g siemienia lnianego
- 30 g maku
- 50 g oliwy z oliwek, plus dodatkowa ilość do natłuszczenia
- 6 jajek
- 1 łyżeczka soli
- Nutrition
- per 1 kromkę
- Calories
- 935.6 kJ / 223.6 kcal
- Protein
- 8.3 g
- Carbohydrates
- 6 g
- Fat
- 20 g
- Saturated Fat
- 2.5 g
- Fibre
- 3.8 g
- Sodium
- 137.7 mg
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替代食谱
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