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Ingredients
- 500 g de agua
- 500 g de patatas con piel
- 50 g de guisantes congelados
- 100 g de espinacas congeladas
- 150 g de cebolla en trozos
- 1 diente de ajo
- 30 g de aceite de oliva
- 75 g de dados de beicon
- 80 g de queso parmesano rallado
- 1 huevo batido
- 80 - 100 g de pan rallado
- aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 1447 kJ / 346 kcal
- Protein
- 13.1 g
- Carbohydrates
- 39.9 g
- Fat
- 15.1 g
- Saturated Fat
- 4.9 g
- Fibre
- 4.3 g
- Sodium
- 496.7 mg
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替代食谱
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