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Ingredients
- 1800 g d'eau
- 2 c. à café de sel
- 300 g de riz basmati
- 30 g de miel
- 120 g de vin rouge
- 600 g de hauts de cuisse de poulet, avec peau et os
- 250 g de carottes, coupées en morceaux (4 cm)
- 15 g d'huile d'olive
- 100 g d'oignon, coupé en quatre
- 4 pincées de poivre moulu
- 30 g de chocolat noir, coupé en morceaux
- feuilles de persil frais, pour la finition
- Nutrition
- per 1 portion
- Calories
- 3442.5 kJ / 822.8 kcal
- Protein
- 31.6 g
- Carbohydrates
- 79.3 g
- Fat
- 38.7 g
- Saturated Fat
- 10.1 g
- Fibre
- 4 g
- Sodium
- 1353.4 mg
替代食谱
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