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Ingredients
- 50 g de noisettes
- 600 g d'eau
- 2 ½ c. à café de sel
- 350 g de lentilles corail
- 1 oignon, coupé en deux
- 5 gousses d'ail
- 2 c. à soupe d'huile d'olive
- 2 carottes, en morceaux
- 4 pincées de poivre moulu
- beurre, pour le moule
- farine, pour le moule
- 150 g de comté, en morceaux
- 6 œufs
- 70 g de chapelure
- 1 c. à café de curcuma en poudre
- 1 c. à café de curry en poudre
- Nutrition
- per 1 part
- Calories
- 2298.3 kJ / 549.3 kcal
- Protein
- 31.6 g
- Carbohydrates
- 55 g
- Fat
- 23.6 g
- Saturated Fat
- 7.5 g
- Fibre
- 9.4 g
- Sodium
- 1325.3 mg
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替代食谱
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