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Ingredients
- 120 g de dátiles deshuesados
- 150 g de cerveza oscura
- 150 g de agua mineral gasificada
-
2
cucharadas de melaza, de cebada de caña
or 2 cucharadas de melaza - 50 g de aceite de oliva extra virgen (y un poco más para pincelar el molde y la masa)
- 30 g de levadura fresca
- 350 g de harina de trigo integral
- 50 g de harina de espelta
- 100 g de harina de fuerza (y un poco más para espolvorear)
- 10 g de sal
- 1 cucharada semillas de ajonjolí
- Nutrition
- per 1 rebanadas
- Calories
- 943 kJ / 226 kcal
- Protein
- 5.08 g
- Carbohydrates
- 38.73 g
- Fat
- 5.6 g
- Fibre
- 3.89 g
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替代食谱
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