Crema verde de verduras

Crema verde de verduras

4.7 59 ratings

Prep. 10 min

Total 45 min

4 raciones

Ingredients

de aceite de oliva
20 g
de cebolla en octavos
170 g
de zanahorias en rodajas de 2 cm
130 - 150 g
de apio en trozos de 2 cm
70 - 90 g
de ramilletes de brócoli
250 - 300 g
de hojas de espinaca frescas
50 g
de calabacín con piel, en trozos de 3-4 cm
300 g
de caldo de verduras
600 - 700 g
de sal
1 cucharadita
de pimienta molida
1 pellizco

Difficulty

easy

Nutrition per 1 ración

Sodium 681.3 mg

Protein 3.9 g

Calories 472 kJ / 113 kcal

Fat 5.4 g

Fibre 3.1 g

Saturated Fat 0.8 g

Carbohydrates 14.2 g

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