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Ingredients
- 400 g de légumes variés (p.ex. carottes, céleri, patate douce, petits pois, chou-fleur, brocoli), éventuellement en morceaux (voir conseil)
- 600 g de pommes de terre à chair farineuse en tranches (5 mm), épluchées
- 1 - 1 ¼ c. à café de sel
- 250 g de lait
- 30 g de beurre
- 1 pincée de noix de muscade, fraîchement moulue (optional)
- Nutrition
- per 1 portion
- Calories
- 1099 kJ / 263 kcal
- Protein
- 8 g
- Carbohydrates
- 33 g
- Fat
- 10 g
- Fibre
- 4.9 g
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替代食谱
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