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Ingredients
- 650 g d'eau froide
- 200 g de lentilles vertes sèches
- 1 cube de bouillon de légumes
- 2 c. à soupe de purée d'amande complète
- 1 c. à soupe de vinaigre balsamique
- 2 c. à soupe d'huile d'olive
- ½ gousse d'ail
- 2 pincées de curry en poudre
- 1 pincée de curcuma en poudre
- 2 pincées de sel
- Nutrition
- per 1 portion
- Calories
- 806.8 kJ / 192.8 kcal
- Protein
- 9.4 g
- Carbohydrates
- 22.7 g
- Fat
- 7.8 g
- Saturated Fat
- 0.9 g
- Fibre
- 4.1 g
- Sodium
- 56.8 mg
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替代食谱
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