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Ingredients
- 850 g de frijoles negros guisados Goya® (reserve el caldo de cocción)
- 1 diente de ajo
- 300 g de tomate triturado en conserva
- 700 g de agua
- 2 pellizcos de comino molido
- 20 g de quinoa en grano
- ¼ cucharadita de sal
- Nutrition
- per 1 ración
- Calories
- 471 kJ / 113 kcal
- Protein
- 7 g
- Carbohydrates
- 21 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 8 g
- Sodium
- 413 mg
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替代食谱
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