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Ingredients
Caramelo
- 150 g de azúcar
- 50 g de azúcar moreno
- 1020 g de agua
- ½ cucharadita zumo de limón
Masa
- 150 g de harina de trigo
- 60 g de mantequilla fría cortada en trozos pequeños
- 35 g de agua fría
- 10 g de azúcar
- 1 pellizco de sal
Relleno
- 440 g de batatas
- 200 g de zanahorias
- 1 chorrito de aceite de oliva
- 1 pellizco de sal
- 1 pellizco de pimienta molida
- 1 cucharadita de hierbas provenzales secas
- 300 g de agua
- 1 - 2 ramitas de tomillo fresco
- 1 - 2 ramitas de romero fresco
- Nutrition
- per 1 ración
- Calories
- 1164 kJ / 278 kcal
- Protein
- 3.1 g
- Carbohydrates
- 53.1 g
- Fat
- 6.5 g
- Saturated Fat
- 3.9 g
- Fibre
- 3 g
- Sodium
- 133.7 mg
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替代食谱
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