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Ingredients
- 200 g de cebolla en trozos
- 150 g de zanahoria en trozos
- 30 g de aceite de oliva
- 100 g de dados de beicon ahumado
- 200 g de oreja de cerdo cocida en trozos de 2 cm
- 800 g de lentejas cocidas (en conserva), lavadas y escurridas
- 400 g de agua
- 1 ½ cucharaditas de sal
- 3 pellizcos de pimienta negra recién molida
- 15 g de vinagre balsámico
- 5 g de perejil fresco picado (hojas y parte del tallo)
- Nutrition
- per 1 ración
- Calories
- 1835 kJ / 438 kcal
- Protein
- 22.7 g
- Carbohydrates
- 31.2 g
- Fat
- 25.5 g
- Saturated Fat
- 5.8 g
- Fibre
- 11.1 g
- Sodium
- 1126.1 mg
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替代食谱
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