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Ingredients
- 60 g Cheddar, in Stücken (2 cm)
- 50 g Porree, in Stücken (2-3 cm)
- 1 Knoblauchzehe
- 10 g Olivenöl
- 10 g Butter
- 125 g Schinkenspeck, gewürfelt
- 50 g Datteln, entsteint
- 150 g Haferflocken, kernig
- 250 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l)
- Nutrition
- per 1 Portion
- Calories
- 2327 kJ / 556 kcal
- Protein
- 16 g
- Carbohydrates
- 55 g
- Fat
- 31 g
- Saturated Fat
- 12 g
- Fibre
- 5.4 g
- Sodium
- 603 mg
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替代食谱
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