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Ingredients
Masa
- 200 g de harina integral
- 80 g de aceite de oliva (y algo más para engrasar)
- 60 g de agua muy fría
- ¼ de cucharadita de sal
Relleno
- 3 hojas de gelatina
- 300 g de agua (y algo más para hidratar)
- 500 g de espárragos verdes frescos (finos)
- 100 g de guisantes congelados
- 250 g de queso ricota
- 1 cucharada de piel de limón rallada
- 1 cucharadita de sal
- 1 pellizco de pimienta negra molida
- 200 g de nata (35% de grasa)
- 70 g de leche
Terminación
- 5 - 6 ramitas de cebollino fresco
- 50 - 60 g de queso feta desmenuzado
- Nutrition
- per 1 ración
- Calories
- 1566 kJ / 374 kcal
- Protein
- 10.6 g
- Carbohydrates
- 25.9 g
- Fat
- 25.9 g
- Saturated Fat
- 11.1 g
- Fibre
- 2.7 g
- Sodium
- 472.5 mg
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替代食谱
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