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Ingredients
Teig
-
175
g Ruchmehl
or 180 g Weissmehl - 80 g Butter, in Stücken (2 cm)
- ¾ TL Salz
- 60 g Wasser
Gemüse zerkleinern und Fertigstellung
- 500 - 600 g gemischtes Gemüse z.B. (Zwiebeln, Lauch, Karotten, Zucchetti, Staudensellerie, Krautstil, Spinat, Kürbis, Brokkoli) in Stücken 2 cm
- 1 - 2 Knoblauchzehen (optional)
- 150 g Milch
- 125 g Vollrahm
- 1 Ei
- ¾ TL Salz
- 2 Prisen Pfeffer
-
100
g Gruyère, zerkleinert oder gerieben (siehe Tipp)
(optional)
or 100 g Käse (alle Sorten), zerkleinert oder gerieben (siehe Tipp) (optional)
- Nutrition
- per 1 Stück
- Calories
- 1195 kJ / 286 kcal
- Protein
- 9 g
- Carbohydrates
- 18 g
- Fat
- 19 g
- Saturated Fat
- 11 g
- Fibre
- 2.5 g
- Sodium
- 399 mg
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替代食谱
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