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Ingredients
- 100 g de gruyère, en morceaux
- 4 gousses d'ail
- 15 g d'huile
- 800 g de chouchous, coupés en morceaux (2 cm)(voir "Conseil(s)")
- 2 c. à café de sel
- 2 pincée de poivre moulu
- 2 pincées de thym déshydraté
- 40 g de beurre, en morceaux
- 40 g de farine
- 500 g de lait
- 1 pincée de noix de muscade en poudre
- Nutrition
- per 1 portion
- Calories
- 1531.2 kJ / 366 kcal
- Protein
- 14.6 g
- Carbohydrates
- 24.2 g
- Fat
- 24.6 g
- Saturated Fat
- 13.1 g
- Fibre
- 3.8 g
- Sodium
- 1410.5 mg
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替代食谱
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