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Ingredients
- 60 g d'emmental, en morceaux
- 300 g de poireaux, en tronçons
- 20 g de beurre, en morceaux
- 2 œufs
- 200 g de lait d'avoine
- 1 c. à café de sel
- 2 pincées de poivre moulu
- 200 g de tofu fumé, en dés
- huile d'olive, pour le moule
- Nutrition
- per 1 portion
- Calories
- 975.3 kJ / 233.1 kcal
- Protein
- 13.2 g
- Carbohydrates
- 17 g
- Fat
- 13.3 g
- Saturated Fat
- 6.6 g
- Fibre
- 2.5 g
- Sodium
- 657.6 mg
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替代食谱
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