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Ingredients
- 50 g di pancarré a pezzi
- 20 g di olive nere denocciolate
- 30 g di olio extravergine di oliva
- 1 spicchio di aglio
- 100 g di zucchine, tagliate a listarelle
- 1 pizzico di sale
- 1 cucchiaio di olio extravergine di oliva
- 2 filetti di orata fresca
- 500 g di acqua
- Nutrition
- per 1 porzione
- Calories
- 9893.3 kJ / 2364.6 kcal
- Protein
- 347.7 g
- Carbohydrates
- 14.8 g
- Fat
- 77.8 g
- Saturated Fat
- 14.6 g
- Fibre
- 1.9 g
- Sodium
- 1576.4 mg
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替代食谱
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