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Ingredients
- 10 g de hojas de perejil fresco
Salsa
- 70 g de cebolla, en trozos
- 2 dientes de ajo, pelados
- 15 g de aceite de oliva
- 300 g de almejas frescas, limpias
- 50 g de calamares frescos, limpios y en trozos
- 200 g de camarones frescos, limpios sin cáscara ni cabeza
- 70 g de vino blanco
- 30 g de manteca
- ½ cucharadita de sal
- ¼ cucharadita de pimienta molida
Pasta
- 750 g de agua
- 1 ½ cucharadita de sal
- 200 g de tallarines
- Nutrition
- per 1 porción
- Calories
- 3133 kJ / 746 kcal
- Protein
- 45 g
- Carbohydrates
- 82 g
- Fat
- 23 g
- Fibre
- 3 g
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替代食谱
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