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Ingredients
- 240 g Wasser
- 10 g Zucker
-
15
g frische Germ
or 7 g Trockengerm - 400 g Weizenmehl, Type 550 bzw. 700
- 25 g Olivenöl
- ½ TL Salz
- 1 - 2 EL Olivenöl
- 30 g Nüsse, ganz, gemischt
- 1 Knoblauchzehe
- 200 g Ricotta
- 100 g Joghurt
- 5 g Zitronenschale, gerieben
- 3 - 5 Prisen weißer Pfeffer, gemahlen
- 150 g Cherrytomaten, verschiedene Farben
- 20 g essbare Blüten
- Nutrition
- per 1 Portion
- Calories
- 2691 kJ / 643 kcal
- Protein
- 20 g
- Carbohydrates
- 87 g
- Fat
- 24 g
- Saturated Fat
- 7 g
- Fibre
- 5 g
- Sodium
- 667 mg
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替代食谱
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