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Ingredients
- 100 g Parmesan, in Stücken (3 cm)
- 100 g Cheddar, in Stücken (3 cm)
- 4 Pouletbrustfilets, ohne Haut (à ca. 330 g)
- 5 TL Salz
- 2 TL Pfeffer, gemahlen
- 3 TL Paprika edelsüss
- 1 TL Cayennepfeffer, gemahlen (optional)
- 180 g rote Peperoni, halbiert, entkernt, in Stücken
- 50 g grüne Peperoni, halbiert, entkernt, in Stücken
- 180 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 30 g pflanzliches Öl
-
100
g Brandy (Metaxa)
or 100 g Apfelsaft - 1 EL Maisstärke (z. B. Maizena)
- 2 EL Wasser
- 200 g Crème fraîche, 20 % Fettgehalt
- 80 g Rahm
- 100 g Tomatenpüree
- Nutrition
- per 1 Portionen
- Calories
- 3233 kJ / 773 kcal
- Protein
- 58 g
- Carbohydrates
- 17 g
- Fat
- 47 g
- Saturated Fat
- 23 g
- Fibre
- 3.4 g
- Sodium
- 3567 mg
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替代食谱
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