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Ingredients
- 50 g di Parmigiano Reggiano, a pezzi (2-3 cm)
- 250 g di spinaci baby freschi
- 300 g di petto di pollo a pezzi (2-3 cm)
- 3 uova
- 70 g di pangrattato + q.b.
- 1 cucchiaino di sale
- 2 pizzichi di pepe nero macinato
- olio di arachidi q.b. per friggere
- Nutrition
- per 1 porzione
- Calories
- 1648 kJ / 394 kcal
- Protein
- 30.8 g
- Carbohydrates
- 15.8 g
- Fat
- 23.5 g
- Saturated Fat
- 3.8 g
- Fibre
- 1.5 g
- Sodium
- 780.5 mg
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替代食谱
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