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Ingredients
- 1 manzana Granny Smith (sin cáscara, ni semillas) en trozos de 2-3 cm
- 50 g de cebolla de verdeo en trozos de 2-3 cm
- 300 g de repollo colorado en trozos de 3 cm
-
10 - 15
g jarabe de arce
or 10 - 15 g de miel - 1 cucharadita de sal
- 2 pellizcos de pimienta negra molida
- 30 g de vinagre balsámico
- 30 g de jugo de naranja recién exprimido
- 40 g de aceite de oliva
- 30 g de higos secos en mitades
- 50 g de rúcula
- 60 g de queso azul, desmenuzado
- Nutrition
- per 1 porción
- Calories
- 975 kJ / 233 kcal
- Protein
- 5.4 g
- Carbohydrates
- 22 g
- Fat
- 14.6 g
- Saturated Fat
- 4.4 g
- Fibre
- 4 g
- Sodium
- 782.3 mg
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替代食谱
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