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Ingredients
- 500 g de chou de Savoie, coupé en quartiers (3 cm x 5 cm, pour la partie large de la goulotte), ne pas séparer les feuilles
- 200 g de carottes
- 1 c. à soupe de sucre en poudre
- 3 cm de gingembre frais, pelé et coupé en tranches (2 mm)
- 2 gousses d'ail
- 1000 g d'eau
- 20 g de sel
- Nutrition
- per 100 g
- Calories
- 166.4 kJ / 39.8 kcal
- Protein
- 1.3 g
- Carbohydrates
- 9.4 g
- Fat
- 0.2 g
- Saturated Fat
- 0 g
- Fibre
- 2.7 g
- Sodium
- 3028.7 mg
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替代食谱
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