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Chapon rôti aux, châtaignes, carottes, pommes de terre et blettes
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Ingredients
- 1 chapon (environ 3 kg), abats retirés
- 1600 g d'eau
- 1 cube de bouillon de poule, émietté
- 7 gousses d'ail, non pelées
- 1 bouquet de thym frais
- 1 oignon, coupé en deux
- 18 châtaignes cuites et pelées
- 2 feuilles de laurier déshydratées
- 80 g de beurre demi-sel mou
- 3 c. à café de sel
- 3 c. à café de poivre moulu
- 600 g de blettes
- 1 pincée de gros sel
- 400 g de carottes
- 400 g de pommes de terre
- 1 oignon, coupé en quartiers
- Nutrition
- per 1 portion
- Calories
- 3954.3 kJ / 945.1 kcal
- Protein
- 26 g
- Carbohydrates
- 19.1 g
- Fat
- 84.1 g
- Saturated Fat
- 28.1 g
- Fibre
- 1.7 g
- Sodium
- 1112 mg
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