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Ingredients
- 500 g di cotechino
- 800 g di acqua
- 500 g di lenticchie precotte (se in scatola, il peso sgocciolato)
-
200
g di acqua di cottura delle lenticchie
or 200 g di acqua + 1 cucchiaino raso di dado per brodo vegetale fatto in casa - 20 g di olio extravergine di oliva
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
- Nutrition
- per 1 porzione
- Calories
- 1514 kJ / 362 kcal
- Protein
- 15.1 g
- Carbohydrates
- 10.3 g
- Fat
- 29.3 g
- Fibre
- 4.9 g
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替代食谱
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