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Ingredients
- 500 g di acqua
- 4 uova
- 300 g di fagiolini verdi freschi, puliti e a pezzi (4 cm)
- 1 scalogno a metà
- 20 g di aceto di vino bianco
- 1 - 2 cucchiaini di senape di Digione
- 40 g di olio extravergine di oliva
- 8 filetti di acciuga sott'olio, sgocciolati
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
- 300 g di insalata verde, a piacere
- 150 g di pomodori ciliegino a metà
- 50 g di olive denocciolate
- 140 g di tonno in scatola in olio di oliva sgocciolato
- Nutrition
- per 1 porzione
- Calories
- 1292 kJ / 309 kcal
- Protein
- 22.4 g
- Carbohydrates
- 5.3 g
- Fat
- 22.1 g
- Saturated Fat
- 3.9 g
- Fibre
- 4.2 g
- Sodium
- 450.7 mg
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替代食谱
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