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Ingredients
- 1000 g di acqua
- 5 g di sale + q.b.
- 250 g di riso basmati
- 400 g di verdure miste di stagione a pezzi (zucchine, zucca, broccoli, carote...)
- 500 g di filetti di nasello (4 filetti circa)
- 1 cucchiaio di olio extravergine di oliva + q.b.
- Nutrition
- per 1 porzione
- Calories
- 1520 kJ / 363 kcal
- Protein
- 28.5 g
- Carbohydrates
- 55.7 g
- Fat
- 4.3 g
- Saturated Fat
- 0.4 g
- Fibre
- 2.7 g
- Sodium
- 425.1 mg
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替代食谱
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